Menu Planning – 7/27

Sunday – Cajun Crab Croquettes, Southwestern Calico Corn, spinach salad
http://www.eatingwell.com/nutrition_health/weight_loss_diet_plans/diet_meal_plans/500_calorie_dinners_meal_plan_week_4?page=2&socsrc=ewfb0727141

Monday – Lamb chops, chunky applesauce with added fruit (berries, plums, etc)

Tuesday -Slow Cooker Honey Orange Drumsticks http://www.eatingwell.com/recipes/slow_cooker_honey_orange_chicken_drumsticks.html

And all these will be accompanied by spinach, kale, or broccoli and probably a crisp salad.

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